Did you know that the food you eat affects the way you smell? Various studies have found that food can change your body’s odour and also the way a fragrance smells on you.
Some foods, like garlic and onions, contain sulfur compounds that can change the odour of your breath and sweat. Strong spices, broccoli, and cabbage can also mess with your body’s chemistry.
Even fermented foods like kimchi or sour cabbage can alter your scent due to fermentation byproducts in your sweat.
Don’t worry, not everyone reacts the same way, and genetics, hygiene, and overall health play a big role here. Your unique body chemistry influences how food affects the way you smell.
So, there’s no need to cut out these foods completely; instead, pay attention to what works for you and balance it out so you always smell amazing!