We all know now that our unique body odour depends on our lifestyle, diet, and hormones.
But did you know that certain foods can help you smell better?
It’s mainly fruits and vegetables that help us detoxify and aid digestion.
Apples act as a mouth freshener and fight bad breath.
Citrus fruits like oranges and lemons release pleasant scents from your skin and help flush out toxins.
Yoghurt's probiotics and green tea’s polyphenols reduce odour-causing sulfur compounds.
Cardamom is a breath-freshening gem, and tomatoes have natural antibacterial and antiseptic properties. They help reduce odour-causing bacteria.
Try adding these delicious foods into your diet and smell amazing all day every day!
Keep in mind that the results may vary from person to person.